Traditional Chinese Wellness
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Warming Stomach Tea - Traditional Chinese Medicine herbal tea

Warming Stomach Tea

A warming blend of herbs traditionally used to support digestion and warm the stomach. Perfect for those who feel cold or experience digestive discomfort.

Benefits:

  • Warms the stomach
  • Improves digestion
  • Reduces cold symptoms
  • Supports circulation

About Warming Stomach Tea

Warming Stomach Tea (Qu Han Nuan Wei Cha) combines several warming herbs known for their ability to support digestion and warm the body. In Traditional Chinese Medicine, this combination is believed to strengthen the spleen and stomach, which are responsible for digestion and energy production.

Historical Use

This traditional blend has been used in Chinese medicine for centuries, particularly during cold weather or when experiencing digestive discomfort. The combination of herbs was developed to help maintain warmth and support digestion.

How to Prepare Warming Stomach Tea

Ingredients:

  • 3g dried ginger
  • 3g cinnamon bark
  • 2g black cardamom
  • 2g fennel seeds
  • Optional: honey to taste
  • 300ml water

Preparation Method:

  1. Rinse all ingredients
  2. Place ingredients in a pot with cold water
  3. Bring to a boil, then reduce heat
  4. Simmer for 10-15 minutes
  5. Strain and serve warm

Recommended Dosage:

Can be consumed 2-3 times daily. Best taken before or after meals.

Precautions

  • Those with heat conditions should use with caution
  • Not recommended during pregnancy
  • May cause digestive upset in some individuals
  • Should not be used long-term without consultation

Modern Research

Research has shown that the ingredients in this tea contain various compounds beneficial for digestion and circulation, including essential oils and warming compounds.