Traditional Chinese Wellness
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Lung Support Tea - Traditional Chinese Medicine herbal tea

Lung Support Tea

A soothing blend of herbs traditionally used to support respiratory health and moisten the lungs. Perfect for dry weather or respiratory comfort.

Benefits:

  • Supports respiratory health
  • Moistens the lungs
  • Relieves cough
  • Improves breathing

About Lung Support Tea

Lung Support Tea (Run Fei Zhi Ke Cha) combines several herbs known for their ability to support respiratory health and moisten the lungs. In Traditional Chinese Medicine, this combination is believed to help maintain proper moisture in the respiratory system and support healthy breathing.

Historical Use

This traditional blend has been used in Chinese medicine for centuries, particularly during dry weather or when experiencing respiratory discomfort. The combination of herbs was developed to help maintain proper moisture in the respiratory system.

How to Prepare Lung Support Tea

Ingredients:

  • 3g loquat leaves
  • 3g mulberry leaves
  • 2g licorice root
  • 2g lily bulbs
  • Optional: honey to taste
  • 300ml water

Preparation Method:

  1. Rinse all ingredients
  2. Place ingredients in a pot with cold water
  3. Bring to a boil, then reduce heat
  4. Simmer for 10-15 minutes
  5. Strain and serve warm

Recommended Dosage:

Can be consumed 2-3 times daily. Best taken when experiencing respiratory symptoms.

Precautions

  • Those with cold constitution should add ginger
  • Not recommended during pregnancy
  • May cause digestive upset in some individuals
  • Should not be used as a replacement for medical treatment

Modern Research

Studies have shown that the ingredients in this tea contain various compounds beneficial for respiratory health, including anti-inflammatory and soothing compounds.