Honeysuckle Tea
A cooling and detoxifying tea made from honeysuckle flowers, traditionally used to clear heat and toxins from the body. Known for its sweet fragrance and anti-inflammatory properties.
Benefits:
- Clears heat and toxins
- Reduces inflammation
- Supports immune system
- Soothes sore throat
About Honeysuckle Tea
Honeysuckle Tea (Jin Yin Hua Cha) is made from the dried flowers of the honeysuckle vine. In Traditional Chinese Medicine, honeysuckle is considered one of the most important herbs for clearing heat and toxins from the body. It has a cold nature and is particularly effective at treating conditions involving heat or inflammation.
Historical Use
Honeysuckle has been used in Chinese medicine for over 2,000 years. It was first documented in the Divine Husbandman's Classic of Materia Medica for its ability to clear heat and toxins. During epidemics throughout Chinese history, honeysuckle was often used as a protective herb.
How to Prepare Honeysuckle Tea
Ingredients:
- 3-5g dried honeysuckle flowers
- Optional: 2-3g chrysanthemum flowers
- Optional: small piece of rock sugar
- 300ml water
Preparation Method:
- Place the dried flowers in a teapot or cup
- Heat water to about 95°C
- Pour hot water over the flowers
- Steep for 5-10 minutes
- Strain and enjoy warm or cool
Recommended Dosage:
Can be consumed 2-3 times daily when needed. For acute conditions, can be taken up to 4-5 times daily.
Precautions
- Those with cold constitution should use with caution
- Not recommended during pregnancy
- May cause digestive upset in some individuals
- Should not be used long-term without consultation
Modern Research
Modern research has identified various compounds in honeysuckle with antimicrobial, anti-inflammatory, and antiviral properties. Studies suggest potential benefits for respiratory infections and inflammatory conditions.